Today I made some solid sugar scrubs as an experiment. I didn't even measure anything. I put about 3 tablespoons of shea butter, 2 tablespoons of coconut butter, and once melted, I added maybe a cup of white sugar and tossed in about 10 drops of Lavender essential oil, 3 drops of Osmanthus and a couple drops of Neroli. I spooned this into six silicone molds of cute little flowers and popped them in the fridge to harden up. They smell delicious and I just used one in the shower. They melt really, really fast so you wouldn't want to let it sit too long in the shower but it sure made my skin feel wonderful. I don't usually fuss with too much stuff in the shower but I might have to make these a regular habit.
What do you do for a relative who asks for help with hypertension and edema but who eats too much salt in his diet and is pretty sedentary? Although we had the discussion about treating symptoms versus the cause, he wanted to try my herbal tinctures and teas in addition to promising to curb his salt intake. I made him a tincture and an herbal tea to brew and he said the swelling was down "dramatically" in two days. So today, I'm making him some more tea as he's run out and hoping he's really and truly working on the cause. My tea contains chamomile flowers, dandelion root, yarrow, ginger root and valerian.
One advantage of working in hospice is that I get to play with all the therapy dogs. This is Asher, a Corgi.