You know, most of the time, I actually like getting older but once in awhile, the body does some pretty funky things that not only leave me scratching my head, but in a bit of discomfort. Don't ask me how, but I managed to strain the muscles along the right side of my back and boy did that make my yoga class this morning challenging. I came home and slathered on a back remedy I made for myself some time ago and although it's still sore, it's no longer grabbing every time I stand or turn. The butter contains Shea Butter, Evening Primrose Oil and essential oils of Rosemary ct. verbenone, Peppermint, Nutmeg, Lavender and German Chamomile.
One advantage of working in hospice is that I get to play with all the therapy dogs. This is Asher, a Corgi.